WEEK 5 HOMEWORK

Beginners - Watch juggle video and work through levels.

Elite -Sequence 2 weak foot 1 strong foot. How many can you do. Soccer ball and Tennis ball to make more difficult.

ALL - Place two cones 10 yards apart from each other and work on turns between the cones. Go slow and work your speed.Remember the speed of execution and acceleration away from the defender Is key. Here are 10 drills to copy. CRUYFF TURN AT 1:11 mins©️MLC7

To help prepare next week lets watch transitional action In the professional game. The goal Is making the correct decision between passing and dribbling in counter attacking situations that hopefully lead to a shot and goal.