WHEN ALEX MET HEATHER

No question the biggest buzz a coach can get is seeing the results of hard work within a team or maybe through playesr. Those results typically are defined by the success they have on the field but the influence a coach has can have way more of an impact when you feel like you have passed on your methods or simply the love and motivation within the game. The last week I had the pleasure of connecting two former skillskoolers. 5 years apart, different paths but equally motivated to stay on top of their game and reach that next level. Over the next few weeks through the blog I hope to vlog some of their trainings and in turn inspire others to train when no one is watching. Meet Alex Knox and Heather Macnab.